Do you typically bypass the festive charm of Mardi Gras’ signature treat because of gluten sensitivities? Fret no more! Our meticulously crafted Gluten-Free King Cake recipe ensures you can fully partake in the revelry without any digestive discomfort. This recipe captures the heart and soul of a traditional New Orleans King Cake, brimming with rich cinnamon swirl and decadent icing, all while being completely gluten-free. It’s a game-changer for anyone who has ever felt left out of the carnival fun.

Why You’ll Adore Our Gluten-Free King Cake Recipe
We believe that no one should miss out on the joy of Mardi Gras, especially when it comes to the iconic King Cake. This recipe isn’t just a gluten-free alternative; it’s a celebration of flavor and tradition:
- Authentic Flavor, Gluten-Free: This recipe delivers everything you cherish about a classic King Cake, but made entirely gluten-free! Imagine the comforting warmth of a gooey cinnamon roll, infused with layers of aromatic brown sugar and cinnamon, all crowned with a rich, sweet icing. Our gluten-free version hits every note, even including the traditional King Cake baby, ensuring an authentic festive experience.
- No Compromises on Tradition: We don’t believe in shortcuts when it comes to achieving true King Cake perfection. While easy recipes are great, taking the time to properly mix, knead, and prove the gluten-free dough multiple times is essential. This dedicated process is what truly develops that signature traditional King Cake flavor, soft texture, and delightful chewiness that you crave. It’s a labor of love, but the result is undeniably worth every minute!
- A Festive Centerpiece: Beyond its delicious taste, our gluten-free King Cake serves as a beautiful and inviting centerpiece for any Mardi Gras gathering. Its vibrant colors and unique shape instantly evoke the spirit of Carnival, making it a conversation starter and a memorable treat for all your guests, whether they’re gluten-sensitive or not.
The Unwritten Rules of King Cake Tradition
Mardi Gras comes with its own set of cherished customs, and the King Cake is no exception. Understanding these traditions adds an extra layer of enjoyment to this beloved treat.
- Timing is Everything: Tradition dictates that King Cake should only be enjoyed between Twelfth Day (January 6th, also known as Epiphany or Three Kings’ Day) and Fat Tuesday (Mardi Gras). Indulging in King Cake before or after this period is widely considered bad luck. So, resist the temptation of those novelty red-and-green Christmas King Cakes or patriotic red-white-and-blue Fourth of July versions! Embrace the season!
- The Knife Stays in the Box (Mostly): In New Orleans, a traditional King Cake bought from a bakery often comes in a special box, and the saying goes, “the knife stays in the box.” This means you shouldn’t cut into the cake until it’s time to serve. When you’re making a homemade King Cake, there’s no box, of course, so you’re generally given a pass on this particular custom. Just be sure to find a suitable moment to unveil and slice your beautiful creation!
Decoding the Mystery of the King Cake Baby
Or, as my daughter endearingly calls it, the “king baby.”
Perhaps the most enigmatic element of the King Cake is the tiny plastic baby hidden within its sweet folds. Sometimes, you’ll find it tucked inside, a thrilling surprise awaiting discovery. Other times, it’s served on the side, ready to be placed by the host. But what is the true significance behind this miniature figurine? Is finding the King Cake baby a harbinger of good fortune or something else entirely?
Well… it depends on who you ask, and which tradition they follow. The lore surrounding the King Cake baby is as rich and varied as the cake itself, making its discovery a moment of both excitement and playful apprehension for many.

The Rich History and Symbolism Behind the King Cake Baby
The Mardi Gras season officially commences on Twelfth Night, which is also known as Three Kings’ Day or the Epiphany, marking the day the three wise men visited baby Jesus. The festive period culminates on Fat Tuesday, the day before Ash Wednesday, which ushers in the Lenten season leading up to Easter. Interestingly, the duration of the Mardi Gras season varies each year, directly linked to when Easter Sunday falls, always 40 days after Fat Tuesday.
Given this strong religious context, many believe the King Cake baby symbolizes the Biblical baby Jesus. Its concealment within the cake is said to represent the hiding of the Christ Child from King Herod’s persecution. This interpretation deeply ties the secular celebration of Mardi Gras to its religious roots, making the discovery of the baby a poignant reminder of its spiritual origins.
However, the tradition hasn’t always involved plastic babies. Before the 1940s, other small tokens were hidden inside the cake. These often included coins (doubloons) or even a single dried bean. These earlier trinkets also carried symbolic weight, often associated with luck or prosperity, but the shift to the “baby” specifically cemented its connection to the Epiphany narrative, adding a unique charm to this culinary tradition.
What Happens If You Uncover the King Cake Baby?
Finding the miniature plastic baby in your slice of King Cake is a moment often met with a mix of surprise, delight, and sometimes, a little bit of playful dread! Various traditions and beliefs surround this discovery, adding an element of suspense and fun to any Mardi Gras gathering:
- A Symbol of Good Fortune: For many, finding the baby is a sign of good luck and prosperity. It’s believed to bestow blessings upon the finder for the remainder of the Mardi Gras season, or even for the entire year ahead. It’s a small token that carries a weighty promise of good times and fortune.
- An Omen of Fertility: In some circles, particularly among younger generations or those looking to start a family, finding the baby can be seen as an omen of pregnancy. It’s akin to the tradition of catching the bridal bouquet at a wedding, with the finder playfully “marked” as the next person to become pregnant. This adds a humorous and lighthearted twist to the tradition.
- The Party Host Tradition: This is perhaps the most widely agreed-upon “rule” when it comes to discovering the King Cake baby. The individual who finds the baby in their slice is traditionally responsible for hosting the next Mardi Gras party. If a full party is too much, they are at the very least expected to provide the King Cake for the following year’s festivities. This responsibility ensures the tradition continues, spreading the joy and the financial burden of the celebration! So, if you’re not keen on hosting, choose your slice of King Cake with a discerning eye!
- A Simple Fun Hunt: For others, the hidden baby is simply a fun, interactive element, similar to an Easter egg hunt. It adds an exciting game to the dessert, creating anticipation and laughter among guests, regardless of deeper symbolic meaning or imposed responsibilities.
No matter the interpretation, the King Cake baby remains a beloved and integral part of the Mardi Gras experience, bringing people together for moments of shared excitement and tradition.

Sourcing Your Own King Cake Baby
If you’re indulging in a King Cake purchased directly from a bakery in New Orleans, the tiny plastic baby is almost always included. It will either be already baked inside the cake (though often inserted *after* baking for safety reasons), or conveniently provided loose in the box for you to hide yourself before serving. This allows for flexibility and ensures that the baby isn’t accidentally ingested during baking.
However, for those embarking on the delightful journey of baking a homemade King Cake—whether it’s our fantastic gluten-free version or a traditional one—you’ll need to procure your own miniature plastic baby. This is part of the fun of personalizing your festive treat!
Thankfully, these little figurines are incredibly easy to find. Online retailers like Amazon stock them in abundance, offering a wide array of choices. You can find them in various quantities, from small bundles of six perfect for a single cake to bulk packs of 200 for those planning multiple celebrations or large parties. They come in different skin tones, with bald heads or painted-on hair, and with various arm positions (both arms out, one arm raised, etc.), allowing you to choose the perfect baby for your cake. I personally recommend this charming bundle of purple, gold, and green King Cake babies, which conveniently comes with a few color-coordinated Mardi Gras beads to further enhance your festive decor.
Beyond plastic babies, some people opt for alternatives like a whole pecan, a large dried bean, or even a small, food-safe porcelain trinket. Whatever you choose, ensure it’s safe to be hidden in food and clearly communicated to guests before serving.
Expert Tips for Gluten-Free King Cake Success
Baking, especially gluten-free baking, is a precise art form. To ensure your King Cake turns out perfectly, heed these essential chef’s tips:
- Precision is Paramount: While baking can feel like a creative endeavor, it’s ultimately a science. With gluten-free recipes, strict adherence to the instructions is crucial. Pay close attention to every measurement and ensure your ingredients are at the specified temperatures. For instance, room temperature milk and butter are vital for proper dough development and consistency.
- Flour Matters: The type of gluten-free flour you use can dramatically impact the outcome. Our recipe was rigorously tested and perfected using Bob’s Red Mill 1-to-1 Gluten-Free Baking Flour. This blend is specifically formulated to behave like traditional wheat flour in many recipes. While you might be tempted to use another brand or type of gluten-free flour, we cannot guarantee the same excellent results or provide troubleshooting for alternative flours. For the best chance of success, stick to the recommended blend.
- The “Spoon and Level Method” for Flour: Measuring flour correctly is a common pitfall. The “spoon and level method” is your best friend. Instead of scooping your measuring cup directly into the flour bag (which compacts the flour and leads to over-measurement), use a spoon to lightly aerate and scoop the flour into your measuring cup. Once the cup is overflowing, use the back of a straight knife or a flat object to gently level off the excess, ensuring it’s perfectly flush with the rim of the cup. This technique prevents you from inadvertently using too much flour, which can result in a dense, dry King Cake.
- Achieving the Perfect Prove: Gluten-free dough often requires a warm, draft-free environment to rise effectively. Consider placing your covered bowl in a slightly warm oven (turned off, but perhaps warmed briefly and then off), or near a sunny window. Patience during the proving stages is key to a light and airy texture.
- Don’t Overmix the Dough: While traditional dough often benefits from vigorous kneading, gluten-free dough can become tough if overmixed. Follow the mixing times closely, ensuring ingredients are just combined and the dough achieves a smooth, elastic (but not overly sticky) consistency.
By following these tips, you’ll be well on your way to baking a show-stopping gluten-free King Cake that tastes just like the real deal!

Let the (Food) Times Roll! More Mardi Gras Inspired Recipes
Ready to expand your Mardi Gras feast beyond King Cake? Explore these delicious and often healthy recipes that capture the vibrant flavors of New Orleans and the Gulf Coast. Pair your gluten-free King Cake with savory dishes for a complete culinary celebration:
- Keto Gumbo: A low-carb twist on a classic, rich and flavorful.
- Quick & Easy Blackened Shrimp: Spicy, succulent shrimp that cooks in minutes.
- Seafood Jambalaya: A hearty, one-pot meal bursting with seafood and spices.
- Gumbo Roux (Dark Cajun Roux): The essential base for authentic gumbo, a skill worth mastering.
- Shrimp Remoulade: A refreshing appetizer with a creamy, tangy sauce.
- Chicken and Sausage Gumbo: A comforting and robust version of the famous stew.
- New Orleans BBQ Shrimp Po-Boy: A flavorful sandwich featuring buttery, zesty BBQ shrimp.
- Sausage in the Air Fryer: A simple and quick way to prepare a versatile protein.
- Shrimp Etouffee: A rich, savory, and flavorful Cajun seafood dish.
- Bananas Foster from Brennan’s New Orleans: A legendary dessert, flambéed to perfection.
- Blackened Chicken Alfredo: A fusion dish combining spicy blackened chicken with creamy pasta.
- Seafood Baked Potato: A loaded baked potato featuring delicious seafood toppings.
If you loved this recipe as much as we did, don’t forget to leave us a review below. ★ Follow Easy Healthy Recipes on Pinterest, Facebook, and Instagram, too!
For more delicious recipes, visit our sister sites, 40 Aprons and Easy Cheap Recipes.

Gluten Free King Cake
Cheryl Malik
- Pin
Print
SaveSaved!
Ingredients
For the Gluten-Free Dough
- 1 cup milk of choice at room temperature
- ½ cup unsalted butter at room temperature, cut into small pieces; approximately 8 tablespoons or 1 full-size stick
- ½ cup warm water between 105° and 115° Fahrenheit
- 2 packets active dry yeast approximately 4.5 teaspoons
- 1 tablespoon granulated white sugar
- 2 large eggs at room temperature
- 2 teaspoons pure vanilla extract
- 7 tablespoons granulated white sugar
- 1 teaspoon apple cider vinegar
- 2 teaspoons fresh gluten-free baking powder
- ¼ teaspoon salt more or less to taste
- 5 ½ cups Bob’s Red Mill 1-to-1 Gluten-Free Baking Flour see Notes
For the Cinnamon-Sugar Filling
- ½ cup unsalted butter
- 1 packed cup light brown sugar
- ½ cup Bob’s Red Mill 1-to-1 Gluten-Free Baking Flour see Notes
- 1 tablespoon ground cinnamon
For the King Cake Frosting
- 2 cups powdered sugar
- 2 tablespoons milk of choice plus more as needed
- 1 teaspoon pure vanilla extract
To Decorate
- 1 plastic King Cake baby or 1 whole coffee bean, optional
- purple sanding sugar 1 4-ounce container recommended, more or less as desired
- yellow sanding sugar 1 4-ounce container recommended, more or less as desired
- green sanding sugar 1 4-ounce container recommended, more or less as desired
Equipment
- 2 small mixing bowls
- 2 whisks
- medium saucepan
- large wooden spoon or whisk
- candy thermometer or deep fry thermometer
- stand mixer bowl
- stand mixer
- dough hook for stand mixer
- clean, flat work surface
- Bob’s Red Mill 1-to-1 Gluten-Free Baking Flour to flour work surface and rolling pin
- Large bowl
- neutral-flavored oil avocado oil, vegetable oil, refined coconut oil, etc.
- food-safe plastic wrap
- Microwave-safe bowl
- Microwave
- Fork
- large baking sheet
- Parchment paper
- flour sifter or fine mesh sieve, optional
- medium mixing bowl
Instructions
To Make the King Cake Dough
- Place a small saucepan on your stovetop over medium heat. Add 1 cup of your preferred milk to the saucepan. Gently warm the milk, stirring continuously, for approximately 5 minutes, or until its temperature reaches between 110° and 115° Fahrenheit as indicated by a candy thermometer. This temperature is crucial for activating the yeast.
- Once the milk reaches the ideal temperature range, carefully remove the saucepan from the heat. Add ½ cup of unsalted butter to the warm milk and stir until the butter has completely melted and is fully incorporated into the warmed milk.
- Set the saucepan aside and allow the milk and butter mixture to cool down completely to room temperature, which should take approximately 10 minutes. It’s important for this mixture not to be too hot when combined with the yeast.
- While the milk mixture is cooling, add ½ cup of warm water (ensure it’s between 105° and 115° F), 2 packets of active dry yeast, and 1 tablespoon of granulated white sugar to the bowl of your stand mixer. Stir these ingredients together until well combined, then set the bowl aside. Allow the yeast mixture to rest undisturbed until it becomes visibly foamy, a process that typically takes about 10 minutes. This foam indicates the yeast is active and ready.
- Crack 2 large eggs into a small mixing bowl. Whisk the eggs thoroughly until they are completely combined, with no distinct streaks of egg whites or yolks remaining. Set the whisked eggs aside.
- Once the yeast mixture is foamy and the milk-butter mixture has cooled to room temperature, pour the milk mixture into the stand mixer bowl with the activated yeast. Add the whisked eggs, 2 teaspoons of pure vanilla extract, 7 tablespoons of granulated white sugar, 1 teaspoon of apple cider vinegar, 2 teaspoons of fresh gluten-free baking powder, and ¼ teaspoon of salt to the bowl.
- Using your stand mixer fitted with the dough hook attachment, mix all the ingredients together on medium-low speed for 30 to 60 seconds. Continue until all components are fully incorporated and form a cohesive mixture.
- Increase the mixer speed to medium. Gradually add 5 ½ cups of Bob’s Red Mill 1-to-1 Gluten-Free Baking Flour to the bowl. Incorporate the flour in ½-cup increments, ensuring each addition is thoroughly mixed before adding the next. Continue this process until all the flour has been added to the bowl and integrated into the dough.
- Continue mixing the dough on medium speed for approximately 3 to 5 minutes, or until the dough begins to cleanly pull away from the sides of the bowl. At this point, the dough should be relatively smooth and cohesive.
- Lightly sprinkle additional gluten-free baking flour over a clean, flat work surface. Transfer the dough from the mixer bowl to this floured surface. Gently knead the dough for 8 to 10 minutes until it becomes smooth and exhibits a slightly stretchy texture. Gluten-free dough won’t develop elasticity like wheat dough, but it should become workable.
- Lightly grease the bottom and sides of a large bowl with a neutral-flavored oil (such as avocado, vegetable, or refined coconut oil). Place the kneaded dough into the oiled bowl, then flip the dough over once or twice to ensure it is lightly coated with oil on all sides. This prevents it from sticking during the rising process.
- Cover the bowl tightly with food-safe plastic wrap. Place the bowl in a warm, draft-free area to prove. Allow the dough to rise for approximately 1 ½ hours, or until it has visibly doubled in size. This first prove is crucial for the cake’s light texture.
- Once the dough has doubled in size, gently press down on it with a clenched fist to release any accumulated air pockets. This process is called “punching down” the dough. Then, divide the dough into two equal halves.
- Lightly sprinkle additional gluten-free baking flour over your flat work surface and on your rolling pin. Take one half of the dough and transfer it to the floured surface. Roll the dough out into a large, evenly thick rectangle, measuring approximately 8 inches by 12 inches. Aim for consistent thickness across the entire rectangle.
- Repeat this rolling process with the other half of the dough. Add more flour to your work surface or rolling pin as needed to prevent sticking. It’s important that both dough rectangles are of similar overall size and thickness to ensure an evenly baked King Cake.
For the Cinnamon-Sugar Filling
- With both halves of the dough rolled flat and ready, place ½ cup of unsalted butter into a microwave-safe bowl. Microwave the butter until it is just melted, but not hot or bubbling.
- In a small mixing bowl, combine 1 packed cup of light brown sugar, ½ cup of Bob’s Red Mill 1-to-1 Gluten-Free Baking Flour, and 1 tablespoon of ground cinnamon. Use a fork to thoroughly mash and stir these dry ingredients together until they are well-blended and uniform.
- Pour the just-melted butter over the cinnamon-sugar mixture. Continue mixing the ingredients with a fork until they are fully combined and the mixture takes on a crumbly texture. This forms the delicious filling for your King Cake.
- Divide the prepared cinnamon-sugar mixture in half. Carefully spread one half of the cinnamon-sugar mixture evenly over one of your rolled dough rectangles, extending to within a half-inch of the edges.
- Repeat the process with the remaining cinnamon-sugar mixture and the other dough rectangle, ensuring an even coating on both.
- Using your hands or a silicone spatula, gently press the cinnamon-sugar mixture into the dough. Be careful and use light pressure to avoid tearing or pressing through the delicate dough. This ensures the filling adheres well during rolling.
To Form the King Cake
- Line a large baking sheet with parchment paper. This will prevent sticking and make cleanup easier. Set the prepared baking sheet aside.
- Starting from a long side of one of the dough rectangles, gently lift the edge. Carefully and slowly roll the dough towards the opposite long side, forming a long, cylindrical dough roll or “log.” Ensure the roll is firm but not overly compressed.
- Carefully transfer this first dough roll to your prepared baking sheet. Place the dough off-center and gently curve it to begin forming one side of a large oval shape. Set it aside temporarily.
- Repeat the rolling process with the other dough rectangle, taking care to ensure this second dough roll is roughly the same length and thickness as the first. Consistency is key for an aesthetically pleasing King Cake.
- Transfer the second dough roll to the prepared baking sheet. Arrange it to complete the other side of the large oval shape. Once the oval is formed, gently pinch the ends of both dough rolls together to securely close the oval, creating a seamless King Cake ring.
- Using kitchen scissors or a very sharp knife, make shallow cuts (vents) into the top surface of the dough, spacing them approximately 1 inch apart around the entire oval. Note: Be careful not to cut too deeply; these vents should only penetrate the top 25% of the dough to allow steam to escape while baking and create a decorative pattern.
- Cover the baking sheet loosely with food-safe plastic wrap. Place the baking sheet in a warm area for a second prove. Allow the dough to rise for an additional 30 to 45 minutes, or until it has again doubled in size. This final rise contributes to a tender cake.
- Towards the end of the proving time, preheat your oven to 375° Fahrenheit (190° Celsius). Position an oven rack in the dead center of your oven to ensure even baking.
To Bake the King Cake
- Once the dough has completed its second rise and doubled in size, uncover the baking sheet and discard the plastic wrap. Carefully place the baking sheet into the preheated oven.
- Bake the King Cake for an initial 10 to 15 minutes. Then, carefully rotate the baking sheet 180 degrees to promote even browning. Continue baking for an additional 10 minutes.
- To check if the cake is fully baked, insert a toothpick or a clean butterknife into the center of the dough. Immediately remove it. The cake is done when the toothpick or knife comes out clean or with only a few moist crumbs attached. If it’s not ready, continue baking the King Cake as needed, checking every 3 minutes or so, until it passes the doneness test.
- Carefully remove the baking sheet from the oven. If you plan to hide the plastic King Cake baby inside the cake, this is the ideal time to do so. Gently insert the baby into the cake while the dough is still warm and pliable. Choose a spot that’s not too obvious but easy enough to find when sliced.
- Set the baking sheet aside and allow the King Cake to rest for approximately 30 minutes, or until it has cooled completely. This resting period helps the cake to set and makes it easier to frost.
To Decorate the King Cake
- Sift 2 cups of powdered sugar into a medium mixing bowl. Sifting prevents lumps and ensures a smooth frosting. Then, add 2 tablespoons of your chosen milk and 1 teaspoon of pure vanilla extract to the bowl.
- Whisk these ingredients together thoroughly until they are fully incorporated and form a smooth frosting or a thinner glaze, depending on your preference. Note: If you desire a thinner consistency, whisk in additional milk, one teaspoon at a time, until you achieve your ideal frosting or glaze.
- Once you are satisfied with the consistency of your frosting or glaze, spread it evenly onto the cooled top of the King Cake. You can use an offset spatula for a smooth finish or simply pour it over for a rustic glaze effect.
- Immediately after frosting, generously sprinkle purple sanding sugar, yellow sanding sugar, and green sanding sugar over the frosting. You can apply the colors in distinct blocks to represent the traditional Mardi Gras colors (Justice, Power, and Faith) or mix them together for a vibrant, festive confetti look, as desired.
To Serve
- Once your beautiful King Cake has been fully decorated and the frosting has set slightly, it’s ready to be served! Slice the King Cake as desired and enjoy it warm or at room temperature. Don’t forget to tell your guests to keep an eye out for the King Cake baby!
Notes
- Flour Type: Please be aware that this recipe has been specifically developed and tested using Bob’s Red Mill 1-to-1 Gluten-Free Baking Flour. We have not experimented with other brands or types of gluten-free flour blends. While you are certainly welcome to try any flour you prefer, we cannot guarantee identical results or provide specific guidance if you deviate from the recommended flour. Gluten-free flours vary significantly in composition and behavior.
- Storing Leftovers: To maintain its freshness, store any leftover King Cake at room temperature. Ensure it is kept in an airtight container or tightly covered with food-safe plastic wrap. Leftovers are delightful served at room temperature or gently warmed for a renewed tender texture. And remember the golden rule for leftovers – the knife stays in the container!
- Freezing Instructions: If you wish to make the King Cake in advance or save leftovers for a longer period, you can freeze it. Wrap the unfrosted, cooled cake tightly in several layers of plastic wrap, then an additional layer of aluminum foil. It can be frozen for up to 2-3 months. Thaw at room temperature overnight before frosting and decorating.
- Make-Ahead Tips: The dough can be prepared the night before and allowed to do its first prove in the refrigerator overnight. This slower rise can sometimes enhance flavor. Just remember to bring it to room temperature for about an hour before proceeding with shaping and the second prove.
Nutrition Information
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
